Body Care guide
Sunscreen or Moisturizer First? Plus Ceramides and Feet Care
Should sunscreen go before or after moisturizer? Learn the correct order, ceramide benefits for skin and a simple feet-care routine at home.
In a morning skin-care routine, moisturizer normally goes on before sunscreen. Allow the moisturizer to settle, then apply sunscreen as the final skin-care step before makeup. Always follow the directions for the specific sunscreen you use.
Sunscreen vs moisturizer: what is the difference?
Moisturizer supports hydration and the skin barrier. Sunscreen is designed to reduce exposure to ultraviolet radiation. Some moisturizers contain SPF, but they must still be applied in the amount and frequency stated on the label to provide the claimed protection.
How do you use sunscreen and moisturizer on the body?
After bathing, apply a body lotion such as Velvet Touch Body Lotion to slightly damp skin. Once it settles, apply sunscreen to exposed areas including the arms, neck, hands and feet. Reapply according to the sunscreen instructions, particularly outdoors.
What are ceramides and their skin benefits?
Ceramides are lipids naturally found in the outer skin barrier. Cosmetic products containing ceramides are intended to support that barrier and reduce moisture loss. They can be useful in routines for dry-feeling or over-exfoliated skin, but the full formula determines whether a product suits an individual.
Is ceramide suitable for every skin type?
Ceramides are skin-identical components and are used in products for many skin types. Texture, fragrance and other ingredients still matter, so people with highly reactive skin should patch test new products.
What is a simple feet-care routine?
- Soak feet briefly in comfortably warm water.
- Gently smooth rough heels with a suitable foot file or pumice stone.
- Use a foot mask or moisturising treatment if desired.
- Apply a rich moisturizer and wear clean cotton socks overnight.
A basic pedicure kit may include nail clippers, a file, a cuticle tool and a pumice stone. Do not cut calluses or use peeling foot products on broken or irritated skin.
How often can you do an at-home pedicure?
Every two to three weeks is enough for many people, with regular moisturising between sessions. Seek professional advice for painful cracks, infection or foot problems related to diabetes.
